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A caring space for your well-being
I offer individual therapy for children, teens and adults, focused on emotional strength, self-regulation, self-esteem and psychological well-being.
Adults
Individual therapy to move through anxiety, stress or a time of change with more calm and direction.
- Anxiety
- Stress
- Times of change
- Personal growth
Intake Session
A first opportunity for us to get to know each other, understand your needs, and explore how I can support you in your journey
Individual follow-up therapy
My practice focuses on supporting personal growth from a clinical, ethical and human approach.
What people usually ask me
Is therapy only for times of crisis?
No. It is also a space for self-care, prevention and growth, where we build resources and understand ourselves better.
Do you see children and teens?
Yes. I offer individual therapy for children, teens and adults.
What kind of therapy do you use?
Evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), adapted to each person.
How much is a session?
The initial consultation fee is $85, and ongoing individual therapy sessions are $70.
Is my information confidential?
Yes. Your data is kept in a protected system that complies with HIPAA, the law that safeguards health information.
Ready to take the first step?
Write to me or call the office. I’ll get back to you soon.